The terms self-confidence and self-esteem are often conflated. Confidence is a measure of faith in one’s own abilities; esteem is about our sense of self. It involves both thoughts and emotions and influences how we perceive others and interact with the world.


Allow yourself to feel this level of relaxation, and personal growth, like nothing before. Give yourself the opportunity to release old, outdated beliefs and encourage new strong self belief and confidence. Love yourself as you would love your best friend or you child. See yourself through different eyes. Hear words of encouragement...


Confidence is about knowing what we can and can’t do and trusting in our abilities. If confidence is a matter of trust, esteem is an assessment of value.


It is possible for an individual to be confident in certain areas of his or her life and still have low self-esteem. This is where you get to create real change. This session will show you the way...