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STOP SMOKING

Are you really determined to stop smoking?


I was a heavy smoker from the age of 16, up to '35/40 a day' habit...

 

I smoked in bed (yuk), in the home, in the car, anywhere and everywhere. I felt I was a 'healthy smoker' (is there such a thing?) as I didn't have a cough and didn't spend the morning coughing up in the bathroom like others did...

 

I never thought I would be any different but then I started - at the age of 34 - to get a niggly irritated little cough, more of a grunt really, and so it started to bother me that I was a smoker and that I wouldn't get away with it forever... 

 

I was aware that I had spend the whole of my kids growing-up years stinking like an ashtray. I didn't think I smelt of smoke but everyone else who smoked stank, so clearly I was delusional...

 

So, my niggly grunting started to worry me a little more and I decided I must stop smoking (knowing I had tried and failed so many times it was laughable!!).

 

On my previous attempts I really could have smoked anything, including the dogs ear if it had given me relief from the pain or quitting! Each time I stopped, or tried, I felt out of my depth; it literally made me cry, shout and be miserable and then something would happen and I would run to the shop and buy cigarettes again, and again...

I quit smoking succesfully in 2007, and used hypnotherapy to assist me. I have not thought about being a smoker since, and have been in MANY stressful situations where smoking would have been the easy option before. This success can be YOURS too!

I still think it is funny how a devout smoker who really 'enjoyed' smoking could give up and now not be interested in smoking ever again!

 

Every cigarette you smoke is harmful. Smoking IS the biggest cause of preventable deaths in England, accounting for more than 80,000 deaths each year. One in two smokers will die from a smoking-related disease. If you could see the damage, you'd stop.


​A huge part of smoking cessation is letting go of the smoking routine you once 
had and thinking about cigarettes differently. Hypnotherapy is becoming one of the most popular forms of treatment to help you to quit smoking now!

The first step is to make sure you are choosing to stop for yourself. You may think 'well, who else would I be doing it for?' - but you would be amazed at the amount of clients that are pushed to attend a hypnotherapy session by a loved one! Shoved in the right direction when they are not quite ready yet.

Hypnotherapy can't make you do things  you don't want to do. It will only be effective when you really want to change. So, you WILL get the results you're after but again, only if it is really YOU who wants you to quit!

Would you like: More energy? More money? More time? More freedom? More years with your family & friends?

I can show you how to achieve lasting success with no cravings, no weight gain, no withdrawal symptoms, no fear of failure!! It will be an incredible feeling to have improved breathing and better health!


YOU DECIDE if the time is right and let me help you to change your life forever.

Every cigarette you smoke is harmful. Smoking IS the biggest cause of preventable deaths in England, accounting for more than 80,000 deaths each year. One in two smokers will die from a smoking-related disease. If you could see the damage, you'd stop.
Information pack with MP3 audio included.

clinical hypnotherapist

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