About
Feeling mentally fried? Like your brain has 43 tabs open—and 3 are frozen? The Mind Melt Mini Hypnosis - 5 Day Transformation is a gentle, 5-day email-based program designed to quiet the noise, clear the clutter, and help you finally feel calm again. In just a few minutes a day, you’ll receive: 🧠 A soothing hypnosis audio delivered to your inbox each day 🌿 Easy, effective mental resets—no effort, no pressure ⏳ Short & powerful sessions designed for real, busy people 💡 Tools to help your mind switch off, reset, and recharge You don’t have to meditate for hours, journal your feelings, or “fix” yourself. You just press play… and let your mind come home. By the end of the 5 days, you’ll feel: More clear-headed Less reactive Deeply rested (even with a busy life) Reconnected to your own calm It’s the reset your brain didn’t know it needed. And it’s easier than you think... If you have been feeling overwhelmed, overstimulated, or just mentally done, your brain isn’t broken — it’s just maxed out. What it needs is a simple, powerful reset. This is the easy, science-backed solution you’ve been searching for. Let your mind begin to melt away...
You can also join this program via the mobile app. Go to the app