top of page

Welcome to The Mind Spa – Your Sanctuary for Calm, Confidence & Inner Peace

A woman in a coat walking
Working at home

Unlimited access to hypnosis audios, meditations, workbooks & tools to restore balance—anytime you need it.

Only £24.99* 

*Monthly subscription. Cancel anytime. Your wellbeing, your pace.

Feeling overwhelmed? Here’s your safe space to breathe.​..

Life pulls us in so many directions—responsibilities, stress, endless “to-dos.” It’s no wonder anxiety builds, sleep suffers, and energy drains.

The Mind Spa is your sanctuary to pause, release the weight you’ve been carrying, and restore your peace of mind. This is where you reconnect with yourself—calm, balanced, and strong.

How The Mind Spa Supports You...

  • 🌿 Release stress & anxiety so you can finally relax

  • 🌙 Sleep better & wake refreshed

  • 💪 Rebuild your confidence & self-worth

  • 🧘‍♀️ Find calm and balance in everyday life

  • 🌸 Build resilience & rediscover joy

Studying at Home
Enjoying a Book

What's Inside The Mind Spa?

SCROLL TO VIEW

With your subscription, you’ll unlock:

  • ✅ Hypnosis Audios – Relaxation, Anxiety Relief, Confidence, Stress Release & more

  • ✅ Guided Meditations & Video Library – including a 7-Day Meditation Series

  • ✅ Workbooks & Journals – Positive Mindset Journal, Anxiety Breakthrough Guide, Self-Love Journal & more

  • ✅ Mindset Toolkit – Boundaries, forgiveness, emotional awareness, resilience

  • ✅ Time-Poor Solutions – Quick resets for busy days

Screenshot 2022-03-04 at 17.01.56.png

Video Content

Screenshot 2022-03-04 at 17.01.41.png

Workbooks/Journals

Dawn Howell

Words cannot truly describe how incredible this lady is. Di made me feel completely welcome from the minute I met her. This incredible lady made me understand that 'I am enough', and has allowed me to take on life with a spring in my step. Di is life changing and you will not regret it.
Spa Salts and Stones

The Mind Spa is a complete library of audios, books, videos and more designed to move you from a state of perpetual exhaustion, into a space where you feel really alive and comfortable with who you are, and then 'super charge' your value & your self-worth!

What do I get to access in my subscription?

Screenshot 2025-03-04 at 09.35.35.png
Screenshot 2025-03-04 at 09.35.52.png
Screenshot 2025-03-04 at 09.36.02.png
Screenshot 2025-03-04 at 09.36.24.png
Screenshot 2025-03-04 at 09.36.17.png
Screenshot 2025-03-04 at 09.37.03.png
Screenshot 2025-03-04 at 09.36.47.png
Screenshot 2025-03-04 at 09.37.18.png

Each part of the mind spa is supported by multiple hypnosis and meditation audios, workbooks, journals and videos. Each can be used in your own time, at your own pace, and can be used as a wonderful support throughout the rest of your life.

Screenshot 2025-03-04 at 09.35.45.png
Screenshot 2025-03-04 at 09.36.09.png
Screenshot 2025-03-04 at 09.36.31.png
Screenshot 2025-03-04 at 09.36.39.png
Screenshot 2025-03-04 at 09.37.11.png
Screenshot 2025-03-04 at 09.36.55.png

Imagine if you could…

  • Swap chaos for calm

  • Release trapped emotions weighing you down

  • Wake up lighter and more energised

  • Create balance & resilience that lasts

  • Enjoy peace in your everyday life

This is what The Mind Spa helps you create—one gentle step at a time.

Are you ready for this?

Hands up

❓FAQ Section

Can I cancel anytime?
Yes, absolutely. No contracts, no hidden fees.

Do I need experience with hypnosis or meditation?
Not at all—just relax, listen, and let your subconscious mind do the rest.

How much time do I need?
Even 5–10 minutes a day can make a big difference. Everything is designed to fit into your lifestyle.

Will it really help me?
Yes. Members use The Mind Spa to manage stress, build confidence, sleep better, and feel more in control of their emotions.

transformational hypnotherapy in a safe space...

Mudford Road
Yeovil 
BA21 4NP

Monday                      2:00 pm - 7:00pm

Tuesday                   11:00 am - 7:00 pm

Wednesday            11:00 am - 7:00 pm

Thursday                           Closed          

Friday                                  Closed
Saturday                            Closed
Sunday                               Closed

  • Facebook
  • Instagram

© 2025 Di Goddard Hypnotherapy

bottom of page